Sunday, May 10, 2009

Sparkling Sangria

That last post reminded me of a drink I made last summer when Sharron and Jason came to stay with us. It was a favorite, however, it is hard to find cava. Perfect summer drink.

Sparkling Sangria

Cava is a Spanish sparkling wine with less acidity than Champagne; you may substitute another sparkling wine, such as prosecco, if you prefer. Top each beverage with a mint sprig for a fragrant garnish.

Yield
8 servings (serving size: 1 cup)

Ingredients
1 cup cherries, pitted and halved
1 cup blueberries
1 cup raspberries
1 cup quartered small strawberries
1/2 cup chopped nectarine (about 1)
1/3 cup brandy
1 cup apricot nectar, chilled
1 (750-milliliter) bottle cava, chilled

Preparation
1. Combine the first 6 ingredients in a large pitcher, and chill for at least 2 hours. Stir in 1 cup nectar and wine. Serve immediately.

Nutritional Information
Calories: 153 (3% from fat)
Fat: 0.5g (sat 0.1g,mono 0.1g,poly 0.2g)
Protein: 0.9g
Carbohydrate: 17g
Fiber: 2.7g
Cholesterol: 0.0mg
Iron: 0.5mg
Sodium: 2mg
Calcium: 13mg

Jackie Mills, MS, RD, Cooking Light, JUNE 2008

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